Owl or lark test

The Owl or Lark Test will help you determine your biorhythm type and preferences for sleep and activity at different times of the day.

Our body has internal biological rhythms that influence when we feel more energetic and active. The three most common types of biorhythm are "owl", "lark" and "dove".

Owls usually prefer to spend time in the evening and at night. They are most active and creative during the late hours and prefer work that requires focus and creativity. Owls can be more productive in quiet environments and enjoy moments of peace and self-growth.

Larks, on the other hand, wake up early in the morning and feel most energetic and productive in the morning. They easily adapt to schedule changes and can switch between tasks efficiently. Early risers like to start the day right after waking up and often feel the satisfaction of reaching their goals early.

Pigeons have a more balanced biorhythm and can feel comfortable both during the day and in the evening. They have enough energy to be active in both parts of the day, and they easily adapt to different situations. Pigeons generally value harmony, communication, and spending time with other people.

Psychological test «Owl or lark test» from section «Psychology of Personality» contains 25 questions