Anxiety test. This test allows you to determine the level of anxiety. Anxiety is the experience of intense tension, anxiety for relatively small reasons. Anxiety can significantly affect the quality of life. This condition can be prolonged or characterized by short bursts with panic attacks. All this depends only on the person himself. Anxiety manifests itself in feelings of fear, nervousness, irritability, anxiety, expectation of the worst, inability to concentrate, nightmares, changes in sleep patterns and food intake.
Anxiety is born in the head with thoughts of danger and fear of death. A mild degree of anxiety is felt as anxiety, and a strong degree can be felt already at the physical level, for example, difficulty breathing, heart palpitations. Anxiety can increase in case of problems at work, loneliness, health problems and all sorts of conflicts. Anxiety can occur in certain situations or be present all the time. It is good to reduce the level of anxiety in the routine and things you are used to, for example, washing dishes, playing sports, cleaning. It is also necessary to take a break in the news and information flow and monitor your health.
Psychological test «Anxiety test» from section «Psychology of Personality» contains 50 questions.